Beef Liver, Beet, Berry Smoothie Recipe

August 2022 Featured Chef, Stephanie Gonzalez presents a unique, bright, and flavorful recipe that allows you to incorporate nutrient-rich organ meats into your routine. Exquisitely nourishing for anyone, this captivating smoothie is especially eye-catching for young, growing children. 

“This raw beef liver, beet and berry smoothie is brimming with antioxidants and nutrients. This delicious combination is packed with important nutrients like vitamins A, D, E, K, all B-vitamins along with numerous minerals such as copper, zinc, selenium, and iron. Sip on this nutritional powerhouse and conquer the day!”

Beef Liver, Beet, Berry Smoothie

Recipe & Photos By: Stephanie Gonzalez | Holistic Health Coach | Miami Wellness Club®

Breakfast/Snack Recipe | 2 servings

Prep: 5 minutes | Blending: 3 minutes | Total: 8 minutes

USWM Shopping List: Raw Honey, Grass-Fed Beef Liver

Ingredients 

• 2 ounces frozen Grass-Fed Beef Liver
• 1 Organic Red Beet, Medium, Trimmed, Cut Into 2-inch Chunks
• ½ cup Frozen Organic Raspberries
• ¼ cup Frozen Organic Strawberries
• ½ Organic Banana
• 1 ¼ cup Organic Cold-Pressed Coconut Water
• 1 teaspoon Organic Ceylon Cinnamon
• 1 tablespoon Organic Raw Hulled Hemp Seeds
• 3 – 5 tablespoons Organic Raw Unfiltered Honey

 

Instructions

• Place all ingredients in the pitcher of a high-powered blender, and blend until smooth, about 2-3 minutes. Use the tamper if needed.
• Pour the smoothie into glasses and enjoy right away, or chill in the fridge to enjoy later.

 

Learn more about Stephanie on her Featured Chef Homepage, check out all four of her Featured Recipes, and browse our entire Discover Blog for delicious recipes and health-related articles.

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